Advanced Training Analysis

Service Description

Advanced Training Analysis Unlock your full endurance potential with our cutting-edge training analysis services. Leveraging advanced Python analytics, we dive deep into your workout data to provide actionable insights and personalised recommendations. Here’s how we can elevate your endurance training: Comprehensive Data Analysis We analyse your training data collected from popular fitness apps such as Strava and TrainingPeaks. By examining your heart rate, pace, distance, and other key metrics, we provide a thorough understanding of your performance and areas for improvement. Performance Metrics Calculation Using established formulas, we calculate essential performance metrics tailored to endurance training, such as Training Stress Score (TSS), Chronic Training Load (CTL), and Acute Training Load (ATL). These metrics help tailor your training program to optimise endurance and performance. Predictive Modelling We apply advanced regression analysis to predict your future performance based on historical data. This allows us to anticipate your progress and adjust your training plan proactively. Personalised Recommendations Our detailed analysis provides personalised recommendations for adjusting your workout parameters, including intensity, volume, and recovery periods. This ensures that your training program evolves with your progress and continuously challenges you in the right way. Interactive Visualisations We provide detailed reports and interactive dashboards that visualize your training data and performance metrics. These insights are easy to understand and help you track your progress over time. Why Choose Us? Data-Driven Insights: We leverage the power of Python to turn raw data into meaningful insights. Personalised Approach: Every training analysis report is tailored to your unique endurance goals and performance metrics. Continuous Improvement: Our analysis helps you understand what works best for you, ensuring continuous improvement and optimal results. Take your endurance training to the next level with our Advanced Training Analysis services. Send us your data from Strava or TrainingPeaks today to start optimising your workouts and achieving your endurance goals!

Cancellation Policy

Cancellation Policy: To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.

Contact Details

• Engleheart Road, London SE6 2HP, UK