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Race Nutrition Plan

Fuel Training and Race Performance

  • 1 h
  • 50 British pounds
  • Engleheart Road

Service Description

Maximise your race performance with our tailored Race Nutrition Plan Calculation service. Unlike generalised advice, our plans are specifically designed for you, and your event and goals, using scientific equations and modelling assessments to ensure optimal energy levels and endurance on race day. Service Includes: Pre-Race Carbohydrate Loading: Custom calculations for carbohydrate intake to maximise glycogen stores. During Race Nutrition: Guidelines on carbohydrate requirements to maximise performance and energy levels. Post-Race Recovery: Recommendations for immediate post-race nutrition to enhance recovery. Why Choose Our Service? Personalised Approach: We use advanced modelling assessments to tailor your nutrition plan to your specific race and goals, ensuring precise calculations for your needs. Scientific Basis: Our plans are based on the latest scientific research and utilise equations that factor in your body weight, exercise intensity, and metabolic rate. Get your personalised race nutrition plan today and fuel your success. Don't spend all that money on the big day and miss out on poor nutrition.

Cancellation Policy

Cancellation Policy: To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.

Contact Details

  • Engleheart Road, London SE6 2HP, UK


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